Cooking Tips

Whisk a little salt and sugar in some white vinegar. Pour over thinly sliced raw vegetables. Wait 10 minutes. Eat and enjoy.

Zucchini contains copper that reduces the pain from arthritis, rheumatoid arthritis and rheumatism.

Did you know that this juice can protect you from breast, prostate and lung cancer?

You can keep the unsalted butter in the fridge for 6 months, and the salted butter for 3 months.

A diet high in GARLIC and ONIONS lowers the risk of Benign Prostatic Hyperplasia (BPH). One study found that men who ate garlic had 28% lower risk of BPH compared to men who never ate garlic. Onions had an even bigger effect on preventing BPH.

Mushrooms help the body to: - Enhance immunity and strengthen it - Fight diseases - Control diabetes - Reduce the level of cholesterol in the blood - Strengthen the bones.