Cooking Tips

It's a tropical fruit native to Southeast Asia, full of nutrients and antioxidants. You can enjoy this fruit with salads or desserts and may benefit from weight loss, healthy digestion, and immune-boosting properties.

Southeast Asian cuisine doesn't use any dairy, so when we need things to be creamy, we turn to coconut milk. So, aside from using it in Thai recipes, it is a great way to add creamy texture in everything (soups, stews, sauces).

Clover honey is seen as the gold standard of honey because this plant is so abundant. It has a clean, mild, and sweet taste, with a typically light amber color.

Cook your bird breast-side down and cover it with a large sheet of foil, making sure it's secured over the rim of the roasting tin.

It just needs a good boil, after which it can be pickled, stewed, roasted, deep-fried, or grilled. If you plan to slice it before using another cooking method to finish it up, allow the boiled octopus to come to room temperature or chill entirely as it will be easier to cut. Use fresh or frozen octopus.

More evidence supports the benefits of olive oil over canola. Robust research links olive oil, especially extra virgin, to health benefits, including for your heart. It's less refined and boasts more antioxidants than canola oil, which makes it a better choice.