Cooking Tips

To drop bloat 5 days before a big event, stay away from dairy and whole grains, which can cause delays in the digestive system.

Almond oil and Milk: when mixed together make a very good cleanser for your skin neck. So do not hesitate to apply it daily and help your neck stay young!

Use a tablespoon of raw honey and spread it on your face. Leave it for 5 to 10 minutes. Then use warm water to gently rinse it off. Apply it twice per week & Enjoy the results!

- Rinse between meals - Use a Straw - Avoid sticky foods like ice creams - Avoid acidic foods - Chew sugar-free gums rather than normal ones - drink more water.

Parkinson's disease is the second most common neuron-degenerative disease, right after Alzheimer's. It is caused by death of dopamine-generating neurons in the brain (affecting feelings and behaviors).Studies showed that coffee drinkers have up to a 60% lower risk of getting Parkinson's disease. It is caffeine itself that is causing the effect.

Always buy Healthy Fruits: Buy fruits that are dried, frozen, and canned (in water or 100% juice) as well as fresh. Choose packaged fruits that do not have added sugars.