Cooking Tips

Pepper helps to cure "Vitiligo", which is a skin disease that causes some areas of skin to loose its normal pigmentation and turn white. The piperine content of pepper can stimulate the skin to produce pigment.

Have you tried to eat unripe mangoes? Well, studies show that an unripe mango yields as much Vitamin C as 35 apples, 18 bananas, 9 lemons and 3 oranges!

Consuming a serving cup of grapefruit or orange juice more than 1.6 times daily was found to up melanoma risk (skin cancer) by 36%. Researchers speculate it's because these fruits are rich in psoralen and furocoumarin compounds, which are thought to make skin more photosensitive.

In case of headache, what you need to do is to close your right nostril and breathe from the left one for 5 minutes. After that, you will surprised that the headache will disappear immediately, because this technique helps the oxygen to be distributed specifically in some brain cells.

is: - Anti-bacterial - Anti-fungal - Anti-viral - Antiseptic

Kale is low in calorie, high in fiber and has zero fat. 1 cup of Kale has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion and elimination with its great fiber content. It is also filled with so many nutrients, vitamins, folate, magnesium and iron.